Businessyoga
Business yoga is available for managers and employees. Moreover, I provide yoga units and lectures on various topics (goal setting as well as improvement of physical and mental resilience) for training events and congresses. Half-day (4 hours) or full-day (9 hours including lunch break) sessions are available. Handouts are included, if desired. Prices on request.
Yogatreats at home and abroad in small groups. I offer a time out from your everyday hassle and stress. The day starts with a powerful unit in the morning, adapted to the location of the retreat. Next, there might be the opportunity to go on hikes, attend lectures and meditation units, etc. And finally, various meditation practices as well as health, therapeutic, regenerative and yin yoga sequences will help you to enjoy a gentle end of the day. The program can be adapted to your wishes.
All information and exercises provided on this website are meant to support your health and wellbeing. However, they are no substitute for visiting a doctor. Users are entirely responsible for themselves.