'The nature of yoga is to shine the light of awareness into the darkest corners of the body.'
- Jason Crandell

Disclaimer of liability
The contents of this homepage were created with love and care. However, I do not assume any liability for their correctness, completeness and topicality.
The suggestions and exercises are not a substitute for diagnosis and treatment by a doctor. They serve to provide information as well as to support one's own health and as support for restoring health in cooperation with a doctor. I do not assume any liability in this regard.
I decline any liability with regard to the content and quality of linked websites.
Any kind of exploitation and other use of published content (including reproduction and duplication) is prohibited without my personal written consent.